A study from 2016 worked with 214 people with epilepsy. The study participants added oral doses of 2 to 5mg of CBD per day to their existing anti-epilepsy medications. The study’s researchers monitored the participants for 12 weeks, recording any negative side effects and checking on the frequency of their seizures. Overall, participants had 36.5 percent fewer seizures per month. However, severe adverse effects were recorded in 12 percent of the participants.
Regular dosage size is recommended at 20 drops, 1-2 times per day. According to the manufacturer, small to large dosage sizes are as follows: 250 mg = 1/4 dropper, or ~5 drops 300 mg = 3/10 dropper, or ~6 drops 500 mg = 1/2 dropper, or ~10 drops 600 mg = 3/5 dropper, or ~12 drops 800 mg = 4/5 dropper, or ~16 drops 1000 mg = 1 full dropper, or ~20 drops 1500 mg = 1 1/2 dropper, or ~30 drops
If your intention is to help treat chronic pain, then you may want to start out with a lower dose, and then proceed from there. If you notice effective results, you can downsize the dose, or likewise you can always up the dose until positive results are achieved. The key is to only increase your dosage in small increments so that you are able to pinpoint exactly how much CBD oil it takes to treat your condition. Be advised, though, that you should not exceed the recommended daily doses that are listed on the bottle and you should consult with a physician. 

Overall, your skin experiences plenty of stress and damage throughout the day. It’s just natural. It’s the organ that’s keeping your body all together and protects you from free radicals in the air of your environment. Opting for a CBD lotion, even on your best days, gives your skin an extra boost. It can reinvigorate skin that’s dull and dry, and it can be especially useful after a day in the sun or a long trip. 
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