In general, the majority of people end up using higher-strength products for pain than they would for things like anxiety, stress, or depression. The majority of today’s best CBD oil manufacturers offer tinctures in three different “potencies,” usually in 100, 300, or 600 mg options. Many people start on a middle ground with a 300 mg option, and work your way up from there, but it is extremely important to consult with the brand you are purchasing from before consumption.
When it comes to vaping CBD, it’s best to start simple. A vape pen that uses a cartridge system, either disposable or replaceable cartridges, is a great starter point. These basic vaporizer tools are easy to use, and usually come along with a “starter kit” that includes the charger and a cartridge or two. All you need to do is charge the base, thread on the cartridge, turn it on and take a drag; it’s that simple! Besides convenience, vape pens deliver accurate serving sizes once you determine how many puffs you get per cartridge.