Most human studies of CBD have been done on people who have seizures, and the FDA recently approved the first CBD-based drug, Epidiolex, for rare forms of epilepsy. Clinical trials for other conditions are promising, but tiny. In one Brazilian study published in 2011 of people with generalized social anxiety disorder, for example, taking a 600-mg dose of CBD (higher than a typical dose from a tincture) lessened discomfort more than a placebo, but only a dozen people were given the pill.
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When it comes to vaping CBD, it’s best to start simple. A vape pen that uses a cartridge system, either disposable or replaceable cartridges, is a great starter point. These basic vaporizer tools are easy to use, and usually come along with a “starter kit” that includes the charger and a cartridge or two. All you need to do is charge the base, thread on the cartridge, turn it on and take a drag; it’s that simple! Besides convenience, vape pens deliver accurate serving sizes once you determine how many puffs you get per cartridge.