Transparency: Receptra Naturals’ website has a database where you can look up lab reports for their products. The first time we checked, we got some 404 errors for a couple of the lab reports, but these glitches seem to have been fixed since then. We were able to see third-party lab reports for all their tinctures (though, apparently not for their topicals). 
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After months of visiting doctors and sitting through tests like a human lab rat, it was determined that there was a slight anomaly in the anatomy of my temporal lobe—the part of the brain that controls hearing, speech, and auditory comprehension—which explains why every time I have a seizure, I suddenly don’t understand the English language. Epilepsy can’t be cured, so the only course of action available for me was to take a medication every day for the rest of my life. My neurologist prescribed a few different anti-convulsant medications, but they all made me feel tired, depressed, slow, and unlike myself—until finally, I found one that was slightly better than the rest.

CBD can be applied to the skin both as a cream and as a concentrate or tincture. When you apply CBD Concentrate to the skin, you do not need to apply as much as the cream because of the higher concentration of CBD. Due to its gluey texture, it will adhere very well to the skin and if the CBD oil has a dark color, it will give a stain. Just leave it on as long as possible. If necessary, you can easily remove the remaining concentrate with edible oil from the skin.


The studies on CBD for headache pain are still in their infancy, but with promising results so far. A 2017 study published in the Cannabis and Cannabinoid Research Journal worked with 26 people who were experiencing rebound headaches. The pain management results were better for the cannabis-nabilone formula over either ibuprofen or nabilone alone. (As a nerdy side note, the article is a great read if you’re interested in the history of cannabis as a pain reliever.)
The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.
Everyone needs a lip balm in a tube for on-the-go situations, and Colorado-based Ambary Gardens made a clear version with a faint lemon scent and only seven ingredients including CBD extract. It doesn’t leave your lips glossy or shiny or sticky—it just adds a layer of hydrated protection on the surface of your lips. While I’ve yet to try this on chapped lips, I imagine it’s a quick fix for quick relief, no glossy residue left behind.

In a double-blind, placebo-controlled study, 24 smokers were randomly chosen to receive either an inhaler of CBD oil or a placebo. Participants were asked to take a puff every time they had an urge to puff a cigarette. Over the week, those with placebo inhalers saw no change in their total number of cigarettes consumed, while those who were taking CBD saw a nearly 40 percent drop in their intake. Using the inhaler decreased the number of cigarettes without increasing their craving for nicotine, pointing towards a purpose for Cannabidiol in the withdrawal process.
This pocket-sized salve is perfect for travel or for sports, when you need a quick fix for your sore joints and muscles. It is also infused with arnica, meadowsweet, elderflower, calendula, ginger, vitamin E, turmeric, and other nourishing skincare ingredients that provide anti-inflammatory benefits. It’s good to know ahead of time that this salve is extremely hard to apply—there’s a lot of beeswax in there, which makes it difficult to melt enough to rub into your skin. (There is also a handy Topical Roll-On version so that you don’t have to even use your fingers—the problem is, the roll-on formula is also made with beeswax. It’s been 65 degrees in New York City all week and I still can’t get the formula to melt in the roll-on. Nothing that placing the container in a bowl of hot water won’t solve, but it’s not up to general skincare standards.)
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