Bacon had said that I might need to try two full droppers worth of the oil to really feel its benefits. I knew that I had an incredibly busy and stressful day ahead of me—I needed to fit in a five mile run before work, had lots to do at the office, was scheduled for a busy event in the middle of the day, and had a 2-hour meditation class later that night which would require a lot of mental clarity. Tentatively, I squirted two droppers of CBD oil into my bulletproof coffee and sipped away.
CBD shows promise in the treatment of anxiety disorders, according to a report published in the journal Neurotherapeutics in 2015. Looking at results from experimental research, clinical trials, and epidemiological studies, the report’s authors found evidence that CBD may help treat generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. However, the authors caution that human-based research on CBD and anxiety is fairly limited at this point.
It’s thought that CBD might affect your health by attaching to receptors in the body’s endocannabinoid system—a complex biological system involved in maintaining certain aspects of your health. Emerging research shows that endocannabinoids may play a role in regulating such functions as memory, sleep, and mood, as well as metabolic processes like energy balance. In addition, CBD oil may play a role in improving a variety of health conditions.
But CBD has recently become a major player in the world of athletics for two reasons. First, it has proven anti-inflammatory properties. This has been pretty firmly established through a number of studies. For example, in a 2009 lab study, researchers found that CBD significantly suppressed chronic inflammatory pain by activating glycine receptors at the spinal level. CBD is also a known analgesic, meaning it has pain-relieving properties. Many athletes use CBD after intense workouts to help manage pain from aching muscles and joints. And recently, the World Anti-Doping Agency removed CBD from its list of banned substances, opening the door for professional athletes to make use of the extract for pain relief.
Transparency: Receptra Naturals’ website has a database where you can look up lab reports for their products. The first time we checked, we got some 404 errors for a couple of the lab reports, but these glitches seem to have been fixed since then. We were able to see third-party lab reports for all their tinctures (though, apparently not for their topicals).
CBD hemp oil has a huge range of potential health benefits and uses, including reducing pain, soothing anxiety, fighting chronic diseases, improving mood, eliminating depression, preventing inflammatory arthritis, protecting the immune system, balancing the metabolism, aiding sleep disorders, and healing the skin, among others. CBD oil can also be used in many different ways and has a variety of applications for natural health.
Oils are hot in the beauty world. As a beauty editor, I’ve slathered everything short of butter onto my face: argan, coconut, rosehip, sandalwood, chia, neroli, calendula, mandarin, macadamia, rice bran, seabuckthorn, patchouli, grapefruit seed, sesame seed, soybean, sweet almond, pomegranate seed, lemon myrtle, sunflower seed—even extra virgin olive oil from my pantry when I was desperate. I’ve washed my face with oil-based cleansers, and dabbed expensive mixtures being sold as “face oils” onto my skin in hopes of achieving that Instagram-ready glow. Contrary to popular belief, the right oil is actually good for your face and won’t clog your pores. Your skin needs a reasonable amount of oil to do its business; as a matter of fact, if you scrub away all your natural face oil (as I was prone to do with rubbing alcohol as a frustrated and misguided pizza-faced teen), you may actually be prone to more breakouts as your skin tries to make up for the imbalance. As cannabis meets up with the mainstream beauty world, cannabidiol (CBD) oil may be the next big thing.