For epilepsy: A prescription cannabidiol product (Epidiolex) has been used. The recommended starting dose is usually 2.5 mg/kg twice daily (5 mg/kg/day). After one week the dose can be increased to 5 mg/kg twice daily (10 mg/kg/day). If the person doesn't respond to this dose, the maximum recommended is 10 mg/kg twice daily (20 mg/kg/day). In some research, higher doses of up to 50 mg/kg daily have been used. There is no strong scientific evidence that nonprescription cannabidiol products are beneficial for epilepsy.

Hemp-based CBD, on the other hand, is sourced from industrial hemp plants that contain very small amounts of THC. With the proper licensure, these types of plants can be legally grown under the 2018 U.S. Farm Bill in all 50 states. If you are going to be buying oils for anxiety from an online seller, for example, you will likely be purchasing a product that has been sourced from hemp rather than marijuana.


In addition to all the benefits we’ve already discussed, CBD has been proven to have antioxidant and neuroprotective effects. This means that it helps repair the damage from oxidative stress, which is believed to be a primary cause of diseases like Alzheimer’s, Parkinson’s, ALS — even heart disorders and some forms of cancer. This is a hugely beneficial effect of CBD.
"What is CBD oil" may be your first question, but the real question we have to answer is, "What does CBD oil do?" CBD interacts with the body through the endocannabinoid system (ECS). First discovered in the late 1980's, the endocannabinoid system regulates the body's homeostasis, or general state of balance. Like an acrobat on a highwire, as the environment around us impacts our normal balance, the endocannabinoid system "connects" by mediating our body's reaction to keep us level.
The unflavored oil is derived from organic hemp seed oil. It is considered both vegan and gluten-free, and does not have any artificial sweeteners or preservatives. The oil contains 0.3% THC, meaning those who face the possibility of drug tests may want to avoid taking it, but this relatively small amount produces little, if any, psychoactive effect. The price per mg is $0.11, making the Spruce Lab Grade CBD Oil less expensive than average.

In your internet travels, you may also come across products called “terpsolates.” The manufacturers of these products infuse CBD Isolate with terpenes (but not cannabinoids like THC). These terpenes may enhance the effectiveness of CBD — or maybe they just make it smell good. This may be a good place to point out that not all CBD products are created equal. The industry is still largely unregulated, and the quality and quantity of CBD in a given product will vary wildly. Third-party testing definitely helps to monitor companies’ claims, but it’s still up to you as the consumer to do your homework on the best CBD products.


Honestly, I began to wonder if I was just experiencing the placebo effect. But on the one day, I didn’t take my CBD oil, I ended up picking a fight with my boyfriend (totally my fault) and let a few off-color remarks by a family member mess with my mood. Truly, I feel like it was a bit less anxious, both of those incidents could have been diverted.
In a separate publication, Brazilian researchers conducted a large-scale study on contemporary academic data involving the use of CBD as an anxiolytic (anxiety reducer). After reviewing dozens of global published studies in English, Spanish, and Portuguese, it was determined that a “clear anxiolytic-like effect of CBD [exists],” and that CBD was “shown to reduce anxiety in patients with social anxiety disorder.”
That leaves those touting CBD’s effectiveness pointing primarily to research in mice and petri dishes. There, CBD (sometimes combined with small amounts of THC) has shown promise for helping pain, neurological conditions like anxiety and PTSD, and the immune system—and therefore potentially arthritis, diabetes, multiple sclerosis, cancer, and more.
Schizophrenia. Research on the use of cannabidiol for psychotic symptoms in people with schizophrenia is conflicting. Some early research suggests that taking cannabidiol four times daily for 4 weeks improves psychotic symptoms and might be as effective as the antipsychotic medication amisulpride. However, other early research suggests that taking cannabidiol for 14 days is not beneficial. The conflicting results might be related to the cannabidiol dose used and duration of treatment.
“After ten years of regular seizure activity and an anxiety disorder which developed in response to the fear of the seizures, I have been offered a gift of a substance in CBD drops which have reduced the number of seizures and helped ease the anxiety. It has only been a week that I have been taking this wonderful tincture but my life has changed for the better. I had begun to give up hope. There was a valuable lesson for me. Never give up.” Jessica M purchased Cibdex: Cannabidiol Tincture 100mg
CBD stands for cannabidiol. Cannabidiol is one of over 80 chemical compounds found in the cannabis plant, called cannabinoids. Cannabinoids are naturally occurring and each one is uniquely different from the next. We are still just beginning to understand the many benefits that cannabinoids have how they interact with our bodies. CBD is non-psychoactive, unlike the more commonly known cannabinoid, THC. THC is known for the “high” feeling. You won’t feel any psychoactive, high effects when consuming CBD by itself. However, the “entourage effect” states that a combination of cannabinoids will work better together than a cannabinoid by itself. Essentially, when CBD is combined with low doses of THC and other cannabinoids like CBG and CBN in a product, it will work better than if that product contained just CBD by itself. This is where the term “full-spectrum” comes from. CBD products with the full-spectrum label are stating that other cannabinoids present and are implying that product may be more effective.
Tinctures – Typically tinctures are small glass or plastic “dropper” bottles that have cannabidiol oil mixed with a preserving solution such as alcohol. Tinctures were very a very common way to ingest botanical oils prior to the industrial revolution and are experiencing a resurgence in popularity as more people are looking for natural remedies. Tinctures with droppers allow you to put a few drops in your tea, under your tongue, or to bake the oil directly into your food.
×